GOURMET BASICS, POPCORN, JUST SALT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.2 MG | 18% | |
| Potassium, K | 304 MG | 6% | |
| Sodium, Na | 589 MG | 26% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (14.3g per 100g), supporting digestive health.
- Good source of Sodium, Na (26% DV).
About GOURMET BASICS, POPCORN, JUST SALT
GOURMET BASICS, POPCORN, JUST SALT is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 71.4g of carbohydrates, and 10.7g of fat. It also contributes 14.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
NATURAL PREMIUM POP CORN, SUNFLOWER OIL, SEA SALT.
Dietary Information
GOURMET BASICS, POPCORN, JUST SALT is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in GOURMET BASICS, POPCORN, JUST SALT include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, GOURMET BASICS, POPCORN, JUST SALT gets 10% of its calories from protein, 67% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare GOURMET BASICS, POPCORN, JUST SALT
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