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GOURMET BAR MIX

Other Snacks NOT A BRANDED ITEM Branded
562 Calories
21.9g Protein
28.1g Carbs
43.8g Fat
6.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 562
% Daily Value*
Total Fat 43.8g 56%
Saturated Fat 6.3g 31%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 594mg 26%
Total Carbohydrate 28.1g 10%
Dietary Fiber 6.2g 22%
Total Sugars 12.5g
Protein 21.9g 44%
Vitamin D 0mcg 0%
Calcium 62mg 5%
Iron 2.3mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.9g 23%
Carbs 28.1g 30%
Fat 43.8g 47%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 62 MG 5%
Iron, Fe 2.3 MG 13%
Sodium, Na 594 MG 26%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
SENOR, CHARRITOS, CORN STICKS 536 7.1g 64.3g 28.6g MOOSE TRACKS SNACK MIX 524 9.5g 50g 35.7g GOLD EMBLEM, ABOUND, CRANBERRY ALMOND RICE POP CLUSTERS 429 7.1g 71.4g 12.5g GOLD EMBLEM, BAKED RICE CRISPS, SEA SALT 450 5g 80g 7.5g ALEJANDRO'S TORTILLA & BAKERY, DUROS PUFF FLOUR SNACK 340 11g 60g 0.7g SEA KRISPY, ROASTED SEAWEED SNACK, SEA SALT 444 44.4g 22.2g 22.2g

Nutrition Highlights

  • Excellent source of protein with 21.9g per 100g, great for muscle building and recovery.
  • High in dietary fiber (6.2g per 100g), supporting digestive health.
  • Good source of Sodium, Na (26% DV).

About GOURMET BAR MIX

GOURMET BAR MIX is a high-calorie food with 562 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.9g of protein, 28.1g of carbohydrates, and 43.8g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

PEANUTS, HONEY ROASTED PEANUTS (SUGAR, HONEY, TAPIOCA DEXTRIN, COTTONSEED AND PEANUT OIL, SALT), BUTTER TOFFEE PEANUTS (SUGAR, BUTTER [CREAM, SALT], SALT), PRETZELS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, CANOLA, CORN AND SOYBEAN OILS, CORN SYRUP, YEAST), ALMONDS, SAVORY SEASONING BLEND (MALTODEXTRIN, SALT, SUGAR, DEXTROSE, NATURAL FLAVORS [LEMON EXTRACT AND SMOKE FLAVOR], MOLASSES, PAPRIKA, SPICES, HYROLYZED CORN GLUTEN, YEAST EXTRACT, WORCESTERSHIRE SAUCE [MOLASSES, VINEGAR, CORN SYRUP, SALT, CARAMEL COLOR, GARLIC, SUCROSE, SPICES, TAMARID, NATURAL FLAVORS], PARSLEY, CITRIC ACID, GARLIC POWDER, TAMARIND POWDER, MONOSODIUM GLUTAMATE, DEHYDRATED GARLIC AND ONION, MODIFIED FOOD STARCH, MALT VINEGAR, SILICON DIOXIDE [ANTICAKING AGENT]) COTTONSEED, PEANUT AND SOYBEAN OILS.

Dietary Information

GOURMET BAR MIX is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in GOURMET BAR MIX include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 562 calories per 100 grams, GOURMET BAR MIX gets 16% of its calories from protein, 20% from carbohydrates, and 70% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GOURMET BAR MIX

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