GOLD EMBLEM, ABOUND, CRANBERRY ALMOND RICE POP CLUSTERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 250 MG | 11% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
About GOLD EMBLEM, ABOUND, CRANBERRY ALMOND RICE POP CLUSTERS
GOLD EMBLEM, ABOUND, CRANBERRY ALMOND RICE POP CLUSTERS is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 71.4g of carbohydrates, and 12.5g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Other Snacks category.
Ingredients
RICES (CRISPY RICE [RICE, SUGAR, MOLASSES, SALT], PUFFED BROWN RICE, PUFFED WHITE RICE), ALMONDS, ORGANIC BROWN RICE SYRUP, CANE SUGAR, DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), PALM OIL, NATURAL FLAVORS, SEA SALT, GUAR GUM.
Calorie Breakdown
At 429 calories per 100 grams, GOLD EMBLEM, ABOUND, CRANBERRY ALMOND RICE POP CLUSTERS gets 7% of its calories from protein, 67% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare GOLD EMBLEM, ABOUND, CRANBERRY ALMOND RICE POP CLUSTERS
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