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GORTON'S, SOUTHERN STYLE BREADED FISH FILLETS

Fish & Seafood Gorton's of Gloucester Branded
245 Calories
9.4g Protein
21.7g Carbs
13.2g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 245
% Daily Value*
Total Fat 13.2g 17%
Saturated Fat 2.8g 14%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 623mg 27%
Total Carbohydrate 21.7g 8%
Dietary Fiber 0.9g 3%
Total Sugars 2.8g
Protein 9.4g 19%
Vitamin D 0mcg 0%
Calcium 9mg 1%
Iron 0.7mg 4%
Potassium 160mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.4g 21%
Carbs 21.7g 49%
Fat 13.2g 30%

Minerals

Nutrient Amount % DV
Calcium, Ca 9 MG 1%
Iron, Fe 0.7 MG 4%
Potassium, K 160 MG 3%
Sodium, Na 623 MG 27%

Related Foods in Fish & Seafood

Food Calories Protein Carbs Fat
STICK STYLE SEAFOOD, STICK STYLE 80 9.1g 10.2g 0g SASHIMI STYLE NORWEGIAN SMOKED SALMON 179 21.4g 0g 10.7g NORTH ATLANTIC SEA SCALLOPS 71 12.4g 3.5g 0.4g WHOLE CLEANED CALAMARI 40 9g 1g 0.7g SIGNATURE GOURMET STUFFED CLAMS 176 9.2g 16.2g 8.5g NORWEGIAN ARCTIC SMOKED SALMON, SMOKED SALMON 179 19.6g 0g 10.7g

Nutrition Highlights

  • Good source of Sodium, Na (27% DV).

About GORTON'S, SOUTHERN STYLE BREADED FISH FILLETS

GORTON'S, SOUTHERN STYLE BREADED FISH FILLETS is a moderate-calorie food with 245 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.4g of protein, 21.7g of carbohydrates, and 13.2g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Fish & Seafood category.

Ingredients

ALASKA POLLOCK, WHEAT FLOUR, VEGETABLE OIL (COTTONSEED AND/OR CANOLA), WATER, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), LESS THAN 2% OF: MODIFIED CORN STARCH, SALT, YELLOW CORN FLOUR, SUGAR, YELLOW CORN MEAL, SPICES, DEXTROSE, DEHYDRATED GARLIC, WHEY, BAKING POWDER (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), YEAST, MALTODEXTRIN, HYDROXYPROPYL METHYLCELLULOSE, PARSLEY, COLORED WITH PAPRIKA, ANNATTO, AND TURMERIC EXTRACTS, NATURAL FLAVOR, MALIC ACID, SODIUM TRIPOLYPHOSPHATE (TO RETAIN FISH MOISTURE), TBHQ (TO PROTECT FLAVOR).

Dietary Information

Notable micronutrients in GORTON'S, SOUTHERN STYLE BREADED FISH FILLETS include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 245 calories per 100 grams, GORTON'S, SOUTHERN STYLE BREADED FISH FILLETS gets 15% of its calories from protein, 35% from carbohydrates, and 49% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare GORTON'S, SOUTHERN STYLE BREADED FISH FILLETS

See how GORTON'S, SOUTHERN STYLE BREADED FISH FILLETS compares to other foods in terms of nutrition:

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