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GOOD TO GO BARS

Snack, Energy & Granola Bars SBD Holdings Group Corp. Branded
395 Calories
26.3g Protein
47.4g Carbs
13.2g Fat
13.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 395
% Daily Value*
Total Fat 13.2g 17%
Saturated Fat 9.2g 46%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 47.4g 17%
Dietary Fiber 13.2g 47%
Total Sugars 18.4g
Protein 26.3g 53%
Vitamin D 0mcg 0%
Calcium 158mg 12%
Iron 4.7mg 26%
Potassium 184mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 26.3g 30%
Carbs 47.4g 55%
Fat 13.2g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 158 MG 12%
Iron, Fe 4.7 MG 26%
Potassium, K 184 MG 4%
Sodium, Na 500 MG 22%

Related Foods in Snack, Energy & Granola Bars

Food Calories Protein Carbs Fat
STRAWBERRY SUNNY DAYS SNACK BARS 368 5.3g 63.2g 7.9g OATMEAL RAISIN CHEWY GRANOLA BARS 448 6.9g 72.4g 13.8g WHOLE GRAIN CHOCOLATE RICE SQUARES 480 8g 64g 24g CRUNCH BERRIES CEREAL BAR 392 3.9g 80.4g 6.9g RED WHITE & BLUE CRUNCH CEREAL BAR 375 4.2g 79.2g 6.3g PEANUT BUTTER CHOCOLATEY COVERED GRANOLA BAR 467 6.7g 66.7g 20g

Nutrition Highlights

  • Excellent source of protein with 26.3g per 100g, great for muscle building and recovery.
  • High in dietary fiber (13.2g per 100g), supporting digestive health.
  • Good source of Iron, Fe (26% DV).
  • Good source of Sodium, Na (22% DV).

About GOOD TO GO BARS

GOOD TO GO BARS is a calorie-dense food with 395 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 26.3g of protein, 47.4g of carbohydrates, and 13.2g of fat. It also contributes 13.2g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

SOY PROTEIN NUGGETS (SOY PROTEIN ISOLATE, TAPIOCA STARCH, SALT), FIBER BLEND (SOLUBLE CORN FIBER, CHICORY ROOT FIBER, GUM ARABIC), BROWN RICE SYRUP, SEMI-SWEET CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR), SUGAR, FRACTIONATED PALM KERNEL AND PALM OIL, SOY PROTEIN ISOLATE, WATER, ANCIENT GRAINS BLEND (PUFFED QUINOA, PUFFED AMARANTH, MILLET, HEMP SEEDS), COCOA (PROCESSED WITH ALKALI), NATURAL FLAVOR, TAPIOCA SYRUP, UNSWEETENED CHOCOLATE, SOY LECITHIN, LACTOSE, SALT, DEXTROSE.

Dietary Information

GOOD TO GO BARS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in GOOD TO GO BARS include Iron, Fe (26% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 395 calories per 100 grams, GOOD TO GO BARS gets 27% of its calories from protein, 48% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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