GOOD TO GO BARS vs CRUNCH BERRIES CEREAL BAR
Nutrition comparison per 100 g serving
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CRUNCH BERRIES CEREAL BAR wins in 8 out of 16 nutrient categories
GOOD TO GO BARS: 6
vs
CRUNCH BERRIES CEREAL BAR: 8
(2 ties)
Overview
| Nutrient | GOOD TO GO BARS | CRUNCH BERRIES CEREAL BAR | Winner |
|---|---|---|---|
| Calories | 395 cal | 392 cal | |
| Protein | 26.3 g | 3.9 g | |
| Carbs | 47.4 g | 80.4 g | |
| Fat | 13.2 g | 6.9 g | |
| Fiber | 13.2 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOOD TO GO BARS | CRUNCH BERRIES CEREAL BAR | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 196 UG | |
| Niacin | 0 MG | 5.9 MG | |
| Riboflavin | 0 MG | 0.7 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 0.6 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOOD TO GO BARS | CRUNCH BERRIES CEREAL BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 158 MG | 0 MG | |
| Iron, Fe | 4.7 MG | 7.1 MG | |
| Potassium, K | 184 MG | 0 MG | |
| Sodium, Na | 500 MG | 314 MG |