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GOOD SEED, SPICY ITALIAN HEMPSEED SLIDERS

Frozen Appetizers & Hors D'oeuvres Super Seed Foods, LLC Branded
217 Calories
8.3g Protein
28.3g Carbs
11.7g Fat
5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 217
% Daily Value*
Total Fat 11.7g 15%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 350mg 15%
Total Carbohydrate 28.3g 10%
Dietary Fiber 5g 18%
Total Sugars 1.7g
Protein 8.3g 17%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 4.5mg 25%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.3g 17%
Carbs 28.3g 59%
Fat 11.7g 24%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 4.5 MG 25%
Magnesium, Mg 153 MG 36%
Phosphorus, P 483 MG 39%
Sodium, Na 350 MG 15%
Zinc, Zn 3.5 MG 32%

Related Foods in Frozen Appetizers & Hors D'oeuvres

Food Calories Protein Carbs Fat
CHICKEN VEGGIE BREADED WHITE MEAT CHICKEN & VEGETABLE PATTY TENDERS 224 11.2g 19.4g 11.2g ORIGINAL CRAB CAKES, ORIGINAL 282 5.6g 26.8g 16.9g SPINACH MUSHROOM EMPANADA WITH FETA CHEESE & PINE NUTS 20 8g 18.7g 12.7g MILD JALAPENOS STUFFED WITH CHEDDAR CHEESE IN A CRISPY BREADING POPPERS, CHEDDAR JALAPENO 250 6.6g 27.6g 11.8g MACARONI & CHEESE BITES 272 6.2g 32.1g 13.6g ROAST PORK SANDWICH 302 7.8g 19.0g 19.0g

Nutrition Highlights

  • High in dietary fiber (5g per 100g), supporting digestive health.
  • Good source of Iron, Fe (25% DV).
  • Good source of Magnesium, Mg (36% DV).
  • Good source of Phosphorus, P (39% DV).
  • Good source of Zinc, Zn (32% DV).

About GOOD SEED, SPICY ITALIAN HEMPSEED SLIDERS

GOOD SEED, SPICY ITALIAN HEMPSEED SLIDERS is a moderate-calorie food with 217 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.3g of protein, 28.3g of carbohydrates, and 11.7g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

*MILLET, *SPROUTED LENTILS, *GERMINATED BROWN RICE, HEMP SEEDS, *SUNFLOWER SEEDS, *CHIA SEEDS, *BEETS, *KOMBU, *DULSE, *ORANGE ZEST POWDER, *GARLIC, NON-IRRADIATED HERBS & SPICES AND SEA SALT.

Dietary Information

GOOD SEED, SPICY ITALIAN HEMPSEED SLIDERS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in GOOD SEED, SPICY ITALIAN HEMPSEED SLIDERS include Phosphorus, P (39% DV) , Magnesium, Mg (36% DV) , Zinc, Zn (32% DV) , and Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 217 calories per 100 grams, GOOD SEED, SPICY ITALIAN HEMPSEED SLIDERS gets 15% of its calories from protein, 52% from carbohydrates, and 48% from fat. This is moderately high, similar to many cooked grains and dairy products.

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