GOOD GRAINS CRACKERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 640 MG | 28% |
Nutrition Highlights
- Good source of protein with 16g per 100g.
- High in dietary fiber (8g per 100g), supporting digestive health.
- Good source of Sodium, Na (28% DV).
About GOOD GRAINS CRACKERS
GOOD GRAINS CRACKERS is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 16g of protein, 64g of carbohydrates, and 8g of fat. It also contributes 8g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.
Ingredients
USA INGREDIENTS: WHOLE GRAIN SPELT FLOUR, SPELT FLOUR, SESAME SEEDS, ONION POWDER, GARLIC POWDER, POPPY SEEDS, SUGAR, WATER, SALT, CARAWAY SEEDS.
Dietary Information
GOOD GRAINS CRACKERS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in GOOD GRAINS CRACKERS include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, GOOD GRAINS CRACKERS gets 16% of its calories from protein, 64% from carbohydrates, and 18% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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