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GOOD & CREAMY LOW FAT YOGURT, MAPLE VANILLA

Yogurt Tillamook County Creamery Association Branded
94 Calories
5.3g Protein
14.7g Carbs
1.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 94
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 41mg 2%
Total Carbohydrate 14.7g 5%
Dietary Fiber 0g 0%
Total Sugars 12.9g
Protein 5.3g 11%
Vitamin D 0mcg 0%
Calcium 147mg 11%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.3g 25%
Carbs 14.7g 69%
Fat 1.2g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 147 MG 11%
Iron, Fe 0 MG 0%
Sodium, Na 41 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
GREEK YOGURT 80 9.3g 8.7g 0g MEHADRIN, FIT 'N FREE GREEK LIGHT NONFAT YOGURT 53 8.7g 4g 0g FIT 'N FREE LIGHT NONFAT GREEK YOGURT 53 8.7g 4.7g 0g LIGHT NONFAT YOGURT 53 3.5g 8.8g 0g YOGURT, RASPBERRY CHOCOLATE CHIP 140 4.7g 16.7g 6g LOW FAT YOGURT WITH PEANUT BUTTER 112 3.5g 18.8g 2.4g

Nutrition Highlights

  • Low in calories with 94 kcal per 100g.
  • Very low in fat (1.2g per 100g).

About GOOD & CREAMY LOW FAT YOGURT, MAPLE VANILLA

GOOD & CREAMY LOW FAT YOGURT, MAPLE VANILLA is a low-calorie food with 94 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.3g of protein, 14.7g of carbohydrates, and 1.2g of fat. This food belongs to the Yogurt category.

Ingredients

CULTURED PASTEURIZED GRADE A REDUCED FAT MILK, MAPLE VANILLA BLEND (WATER, SUGAR, BROWN SUGAR, CORN STARCH, VANILLA EXTRACT, MAPLE SYRUP, CITRIC ACID), MILK PROTEIN CONCENTRATE, CORN STARCH.

Dietary Information

GOOD & CREAMY LOW FAT YOGURT, MAPLE VANILLA is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 94 calories per 100 grams, GOOD & CREAMY LOW FAT YOGURT, MAPLE VANILLA gets 23% of its calories from protein, 63% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare GOOD & CREAMY LOW FAT YOGURT, MAPLE VANILLA

See how GOOD & CREAMY LOW FAT YOGURT, MAPLE VANILLA compares to other foods in terms of nutrition:

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