GOLDEN WHEAT BAKERY BREAD, GOLDEN WHEAT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 20% | |
| Niacin | 3.7 MG | 23% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 26 MG | 2% | |
| Iron, Fe | 2.6 MG | 15% | |
| Potassium, K | 118 MG | 3% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Good source of protein with 10.5g per 100g.
- Good source of dietary fiber (2.6g per 100g).
- Good source of Sodium, Na (22% DV).
- Good source of Riboflavin (20% DV).
- Good source of Niacin (23% DV).
About GOLDEN WHEAT BAKERY BREAD, GOLDEN WHEAT
GOLDEN WHEAT BAKERY BREAD, GOLDEN WHEAT is a calorie-dense food with 263 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.5g of protein, 50g of carbohydrates, and 4.0g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, WHOLE WHEAT FLOUR, SUGAR, WHEAT GLUTEN, YEAST, HONEY, SEA SALT, WHEAT BRAN, OLIVE OIL, VEGETABLE OIL (SOYBEAN), CONTAINS 0.5% OR LESS OF EACH OF THE FOLLOWING: CULTURED WHEAT FLOUR, SOY LECITHIN, NATURAL FLAVORS, CITRIC ACID, GRAIN VINEGAR.
Dietary Information
Notable micronutrients in GOLDEN WHEAT BAKERY BREAD, GOLDEN WHEAT include Niacin (23% DV) , Sodium, Na (22% DV) , and Riboflavin (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 263 calories per 100 grams, GOLDEN WHEAT BAKERY BREAD, GOLDEN WHEAT gets 16% of its calories from protein, 76% from carbohydrates, and 14% from fat. This is moderately high, similar to many cooked grains and dairy products.
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