GOLDEN PHEASANT, POLENTA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.3 MG | 22% | |
| Niacin | 4 MG | 25% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (1.4g per 100g).
- Good source of dietary fiber (2.9g per 100g).
- Good source of Iron, Fe (20% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (22% DV).
- Good source of Niacin (25% DV).
About GOLDEN PHEASANT, POLENTA
GOLDEN PHEASANT, POLENTA is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.7g of protein, 80g of carbohydrates, and 1.4g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.
Ingredients
YELLOW CORNMEAL (DEGERMINATED), NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, BETA CAROTENE.
Dietary Information
GOLDEN PHEASANT, POLENTA is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in GOLDEN PHEASANT, POLENTA include Thiamin (83% DV) , Niacin (25% DV) , Riboflavin (22% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, GOLDEN PHEASANT, POLENTA gets 6% of its calories from protein, 90% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare GOLDEN PHEASANT, POLENTA
See how GOLDEN PHEASANT, POLENTA compares to other foods in terms of nutrition:
- GOLDEN PHEASANT, POLENTA vs JASMINE RICE, JASMINE
- GOLDEN PHEASANT, POLENTA vs CHICKEN MEDLEY WHOLE GRAIN BROWN RICE, RYE & RED RICE WITH CHICKEN & HERB FLAVORED SEASONING WHOLE GRAIN MEDLEY, CHICKEN MEDLEY
- GOLDEN PHEASANT, POLENTA vs BEEF RICE WITH CARROTS & HERBS, BEEF
- GOLDEN PHEASANT, POLENTA vs LONG GRAIN & BLACK BEANS RICE WITH CILANTRO LIME, LONG GRAIN & BLACK BEANS
More in Entrees, Sides & Small Meals
Browse all foods in the Entrees, Sides & Small Meals category to compare nutrition facts and find the best options for your diet.