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GOLDEN FLUFF, POPCORN, BARBECUE

Popcorn, Peanuts, Seeds & Related Snacks Golden Fluff Company Branded
464 Calories
10.7g Protein
67.9g Carbs
17.9g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 893mg 39%
Total Carbohydrate 67.9g 25%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 11%
Carbs 67.9g 70%
Fat 17.9g 19%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.9 MG 21%
Sodium, Na 893 MG 39%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
MOUNTAIN TRAIL MIX 533 13.3g 46.7g 33.3g CAJUN CASHEWS 567 16.7g 30g 46.7g ENERGY TRAIL MIX 500 10g 50g 30g SALTED CARAMEL CHOCOLATE BANANA FLAVOR ALMONDS, BANANA CHIPS, SALTED CARAMEL RICE CLUSTERS, MILK CHOCOLATE CHUNKS & PRETZEL BALLS TRAIL MIX, SALTED CARAMEL CHOCOLATE BANANA 538 7.7g 57.7g 30.8g PISTACHIO NUT BLEND 636 18.2g 24.2g 54.6g GREEK STYLE YOGURT FLAVORED ALMONDS, ALMONDS 571 10.7g 46.4g 39.3g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).
  • Good source of Sodium, Na (39% DV).

About GOLDEN FLUFF, POPCORN, BARBECUE

GOLDEN FLUFF, POPCORN, BARBECUE is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 67.9g of carbohydrates, and 17.9g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

SELECT POPCORN, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: RICE BRAN, CANOLA, CORN AND/OR SOYBEAN OIL), SALT, BETA CAROTENE FOR COLOR. SEASONING: SUGAR, SALT, SPICES, PAPRIKA, AUTOLYZED YEAST, ONION POWDER, NATURAL SMOKE FLAVOR, CARAMEL COLOR, GARLIC POWDER, FLAVORINGS.

Dietary Information

GOLDEN FLUFF, POPCORN, BARBECUE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in GOLDEN FLUFF, POPCORN, BARBECUE include Sodium, Na (39% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, GOLDEN FLUFF, POPCORN, BARBECUE gets 9% of its calories from protein, 59% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GOLDEN FLUFF, POPCORN, BARBECUE

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