Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

GOLDEN FLAX COLD MILLED GOLDEN FLAX SEED

Other Grains & Seeds Todomundo Branded
500 Calories
21.4g Protein
35.7g Carbs
35.7g Fat
28.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 35.7g 46%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 36mg 2%
Total Carbohydrate 35.7g 13%
Dietary Fiber 28.6g 102%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 21.4g 23%
Carbs 35.7g 38%
Fat 35.7g 39%

Minerals

Nutrient Amount % DV
Sodium, Na 36 MG 2%

Related Foods in Other Grains & Seeds

Food Calories Protein Carbs Fat
SPROUTED WATERMELON SEEDS 571 35.7g 14.3g 39.3g GO RAW, SPROUTED SPICY FIESTA SEEDS WITH CELTIC SEA SALT 643 25g 17.9g 53.6g ORGANIC PREMIUM QUINOA 372 14.0g 62.8g 5.8g ROASTED 100% PURE BUCKWHEAT COARSE GRANULATION, ROASTED 333 8.9g 84.4g 2.2g GARDEN OF LIFE, RAW ORGANICS, ORGANIC GOLDEN FLAX SEED 500 21.4g 0g 42.9g GARDEN OF LIFE, RAW ORGANICS, ORGANIC GOLDEN FLAX SEED 500 21.4g 35.7g 35.7g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (28.6g per 100g), supporting digestive health.

About GOLDEN FLAX COLD MILLED GOLDEN FLAX SEED

GOLDEN FLAX COLD MILLED GOLDEN FLAX SEED is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 35.7g of carbohydrates, and 35.7g of fat. It also contributes 28.6g of dietary fiber per serving. This food belongs to the Other Grains & Seeds category.

Ingredients

WHOLE MILLED GOLDEN FLAXSEED

Dietary Information

GOLDEN FLAX COLD MILLED GOLDEN FLAX SEED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 500 calories per 100 grams, GOLDEN FLAX COLD MILLED GOLDEN FLAX SEED gets 17% of its calories from protein, 29% from carbohydrates, and 64% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GOLDEN FLAX COLD MILLED GOLDEN FLAX SEED

See how GOLDEN FLAX COLD MILLED GOLDEN FLAX SEED compares to other foods in terms of nutrition:

More in Other Grains & Seeds

Browse all foods in the Other Grains & Seeds category to compare nutrition facts and find the best options for your diet.

Ask AI about GOLDEN FLAX COLD MILLED GOLDEN FLAX SEED
Hi! Ask me anything about GOLDEN FLAX COLD MILLED GOLDEN FLAX SEED — nutrition, recipes, health benefits, or meal ideas.