GOLDEN EGGNOG
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 127 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 127 MG | 6% |
About GOLDEN EGGNOG
GOLDEN EGGNOG is a moderate-calorie food with 153 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.2g of protein, 17.0g of carbohydrates, and 7.6g of fat. This food belongs to the Milk category.
Ingredients
NONFAT MILK, CREAM, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SUGAR, SUGARED EGG YOLKS, NONFAT DRY MILK, NATURAL AND ARTIFICIAL FLAVORS, SPICES, SALT, GUAR GUM, CARRAGEENAN, POTASSIUM PHOSPHATE, TUMERIC AND ANNATTO (COLORS).
Calorie Breakdown
At 153 calories per 100 grams, GOLDEN EGGNOG gets 11% of its calories from protein, 44% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare GOLDEN EGGNOG
See how GOLDEN EGGNOG compares to other foods in terms of nutrition:
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- GOLDEN EGGNOG vs 1% LOW FAT MILK
- GOLDEN EGGNOG vs CHOCOLATE FLAVORED WHOLE MILK, CHOCOLATE
- GOLDEN EGGNOG vs LACTOSE FREE WHOLE MILK
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