GOLD & WHITE CORN, CARROTS & ASPARAGUS, GOLD & WHITE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 253 MG | 5% | |
| Sodium, Na | 27 MG | 1% |
Nutrition Highlights
- Low in calories with 77 kcal per 100g.
- Very low in fat (1.1g per 100g).
About GOLD & WHITE CORN, CARROTS & ASPARAGUS, GOLD & WHITE
GOLD & WHITE CORN, CARROTS & ASPARAGUS, GOLD & WHITE is a low-calorie food with 77 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.2g of protein, 13.2g of carbohydrates, and 1.1g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.
Ingredients
YELLOW CORN, WHITE CORN, CARROTS, ASPARAGUS.
Dietary Information
GOLD & WHITE CORN, CARROTS & ASPARAGUS, GOLD & WHITE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 77 calories per 100 grams, GOLD & WHITE CORN, CARROTS & ASPARAGUS, GOLD & WHITE gets 11% of its calories from protein, 69% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.
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