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GOLD & WHITE CORN, CARROTS & ASPARAGUS, GOLD & WHITE

Frozen Vegetables Pinnacle Foods Group LLC Branded
77 Calories
2.2g Protein
13.2g Carbs
1.1g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 77
% Daily Value*
Total Fat 1.1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 27mg 1%
Total Carbohydrate 13.2g 5%
Dietary Fiber 2.2g 8%
Total Sugars 4.4g
Protein 2.2g 4%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 253mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.2g 13%
Carbs 13.2g 80%
Fat 1.1g 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 253 MG 5%
Sodium, Na 27 MG 1%

Nutrition Highlights

  • Low in calories with 77 kcal per 100g.
  • Very low in fat (1.1g per 100g).

About GOLD & WHITE CORN, CARROTS & ASPARAGUS, GOLD & WHITE

GOLD & WHITE CORN, CARROTS & ASPARAGUS, GOLD & WHITE is a low-calorie food with 77 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.2g of protein, 13.2g of carbohydrates, and 1.1g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

YELLOW CORN, WHITE CORN, CARROTS, ASPARAGUS.

Dietary Information

GOLD & WHITE CORN, CARROTS & ASPARAGUS, GOLD & WHITE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 77 calories per 100 grams, GOLD & WHITE CORN, CARROTS & ASPARAGUS, GOLD & WHITE gets 11% of its calories from protein, 69% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare GOLD & WHITE CORN, CARROTS & ASPARAGUS, GOLD & WHITE

See how GOLD & WHITE CORN, CARROTS & ASPARAGUS, GOLD & WHITE compares to other foods in terms of nutrition:

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