GOLD & WHITE CORN BLEND, GOLD & WHITE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.7 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 256 MG | 5% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 89 kcal per 100g.
- Very low in fat (0.6g per 100g).
- Good source of dietary fiber (3.3g per 100g).
About GOLD & WHITE CORN BLEND, GOLD & WHITE
GOLD & WHITE CORN BLEND, GOLD & WHITE is a low-calorie food with 89 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 22.2g of carbohydrates, and 0.6g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.
Ingredients
SUPER SWEET CORN, WHITE CORN.
Dietary Information
GOLD & WHITE CORN BLEND, GOLD & WHITE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 89 calories per 100 grams, GOLD & WHITE CORN BLEND, GOLD & WHITE gets 15% of its calories from protein, 100% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.
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