Gold Medal Pizza Flour 2 Pound
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.4 MG | 34% | |
| Niacin | 6.0 MG | 37% | |
| Folate, total | 293 UG | 73% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 5.1 MG | 28% | |
| Potassium, K | 128 MG | 3% | |
| Sodium, Na | 2 MG | 0% |
Nutrition Highlights
- Good source of protein with 13.1g per 100g.
- Very low in fat (1.4g per 100g).
- Good source of Iron, Fe (28% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (34% DV).
- Good source of Niacin (37% DV).
About Gold Medal Pizza Flour 2 Pound
Gold Medal Pizza Flour 2 Pound is a calorie-dense food with 354 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.1g of protein, 72.2g of carbohydrates, and 1.4g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Grains/Flour category.
Ingredients
Wheat Flour, Niacin (a B vitamin), Iron, Enzymes, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (a B vitamin).
Dietary Information
Gold Medal Pizza Flour 2 Pound is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in Gold Medal Pizza Flour 2 Pound include Thiamin (83% DV) , Folate, total (73% DV) , Niacin (37% DV) , Riboflavin (34% DV) , and Iron, Fe (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 354 calories per 100 grams, Gold Medal Pizza Flour 2 Pound gets 15% of its calories from protein, 82% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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