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GOLD EMBLEM, ROASTED & SALTED SUNFLOWER KERNELS

Popcorn, Peanuts, Seeds & Related Snacks CVS Pharmacy, Inc. Branded
600 Calories
20g Protein
23.3g Carbs
50g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 600
% Daily Value*
Total Fat 50g 64%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 433mg 19%
Total Carbohydrate 23.3g 8%
Dietary Fiber 10g 36%
Total Sugars 3.3g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 21%
Carbs 23.3g 25%
Fat 50g 54%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 3.6 MG 20%
Sodium, Na 433 MG 19%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
WHITE CHEDDAR PREMIUM POPCORN, WHITE CHEDDAR 607 7.1g 39.3g 46.4g PREMIUM WHITE CHEDDAR POPCORN, PREMIUM WHITE CHEDDAR 607 3.6g 42.9g 46.4g DARK CHOCOLATE STRAWBERRIES, DARK CHOCOLATE 425 2.5g 70g 20g DARK CHOCOLATE, CASHEWS 550 10g 47.5g 37.5g BLUEBERRIES DARK CHOCOLATE, BLUEBERRIES 450 2.5g 70g 20g DARK CHOCOLATE WALNUTS, DARK CHOCOLATE 640 10g 22.5g 55g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About GOLD EMBLEM, ROASTED & SALTED SUNFLOWER KERNELS

GOLD EMBLEM, ROASTED & SALTED SUNFLOWER KERNELS is a high-calorie food with 600 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 23.3g of carbohydrates, and 50g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

SUNFLOWER KERNELS, PEANUT OIL AND/OR SUNFLOWER OIL AND/OR COTTONSEED OIL, SALT.

Dietary Information

GOLD EMBLEM, ROASTED & SALTED SUNFLOWER KERNELS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in GOLD EMBLEM, ROASTED & SALTED SUNFLOWER KERNELS include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 600 calories per 100 grams, GOLD EMBLEM, ROASTED & SALTED SUNFLOWER KERNELS gets 13% of its calories from protein, 16% from carbohydrates, and 75% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GOLD EMBLEM, ROASTED & SALTED SUNFLOWER KERNELS

See how GOLD EMBLEM, ROASTED & SALTED SUNFLOWER KERNELS compares to other foods in terms of nutrition:

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