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BLUEBERRIES DARK CHOCOLATE, BLUEBERRIES

Popcorn, Peanuts, Seeds & Related Snacks Tropical Valley Foods Sa Branded
450 Calories
2.5g Protein
70g Carbs
20g Fat
7.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 450
% Daily Value*
Total Fat 20g 26%
Saturated Fat 12.5g 63%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 12mg 1%
Total Carbohydrate 70g 25%
Dietary Fiber 7.5g 27%
Total Sugars 55g
Protein 2.5g 5%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.5g 3%
Carbs 70g 76%
Fat 20g 21%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 9 MG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 3.6 MG 20%
Sodium, Na 12 MG 1%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
THE FRESH MARKET, PRETZELS, PEANUT BUTTER 500 10g 65g 20g DA VINCI GOURMET, ESPRESSO BEANS 500 5g 57.5g 30g HERITAGE CANDY COMPANY, COCONUT TOFFEE PEANUT 500 13.2g 63.2g 26.3g ORGANIC CHOCOLATE COVERED GOJI BERRIES 526 10.5g 73.7g 26.3g LOWES FOODS, BONEFIRE PARTY MAUL MIX 533 13.3g 40g 36.7g GILLESPIE'S PEANUTS, GILLESPIE'S PEANUTS 567 26.7g 20g 46.7g

Nutrition Highlights

  • High in dietary fiber (7.5g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About BLUEBERRIES DARK CHOCOLATE, BLUEBERRIES

BLUEBERRIES DARK CHOCOLATE, BLUEBERRIES is a high-calorie food with 450 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.5g of protein, 70g of carbohydrates, and 20g of fat. It also contributes 7.5g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, ANHYDROUS MILK FAT, SOY LECITHIN (EMULSIFIER), VANILLA), DRIED BLUEBERRIES (CULTIVATED BLUEBERRIES, SUGAR, SUNFLOWER OIL), GUM ARABIC, SUGAR, CONFECTIONER'S GLAZE (FOOD-GRADE LAC RESIN).

Dietary Information

BLUEBERRIES DARK CHOCOLATE, BLUEBERRIES is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BLUEBERRIES DARK CHOCOLATE, BLUEBERRIES include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 450 calories per 100 grams, BLUEBERRIES DARK CHOCOLATE, BLUEBERRIES gets 2% of its calories from protein, 62% from carbohydrates, and 40% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare BLUEBERRIES DARK CHOCOLATE, BLUEBERRIES

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