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GO RAW, SPROUTED FLAX SNAX, SUPER SIMPLE, SUPER SIMPLE

Popcorn, Peanuts, Seeds & Related Snacks Freeland Foods Branded
643 Calories
21.4g Protein
35.7g Carbs
46.4g Fat
28.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 643
% Daily Value*
Total Fat 46.4g 60%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 71mg 3%
Total Carbohydrate 35.7g 13%
Dietary Fiber 28.6g 102%
Total Sugars 3.6g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 286mg 22%
Iron 5.1mg 29%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 21%
Carbs 35.7g 34%
Fat 46.4g 45%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 8.6 MG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 286 MG 22%
Iron, Fe 5.1 MG 29%
Sodium, Na 71 MG 3%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
DISNEY PRINCES POPCORN 429 10.7g 67.9g 16.1g FLAVORED POPCORN 464 14.3g 64.3g 17.9g SEA SALT POPCORN 429 10.7g 60.7g 17.9g LIGHTLY SALTED PISTACHIOS 533 20g 26.7g 46.7g LIGHTLY SALTED MACADAMIA NUTS 714 7.1g 14.3g 71.4g ISLAND ONION MACADAMIA NUTS 714 7.1g 17.9g 71.4g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (28.6g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (22% DV).
  • Good source of Iron, Fe (29% DV).

About GO RAW, SPROUTED FLAX SNAX, SUPER SIMPLE, SUPER SIMPLE

GO RAW, SPROUTED FLAX SNAX, SUPER SIMPLE, SUPER SIMPLE is a high-calorie food with 643 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 35.7g of carbohydrates, and 46.4g of fat. It also contributes 28.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

SPROUTED FLAXSEED, SPROUTED SESAME SEEDS, TOMATO POWDER.

Dietary Information

GO RAW, SPROUTED FLAX SNAX, SUPER SIMPLE, SUPER SIMPLE is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in GO RAW, SPROUTED FLAX SNAX, SUPER SIMPLE, SUPER SIMPLE include Iron, Fe (29% DV) , and Calcium, Ca (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 643 calories per 100 grams, GO RAW, SPROUTED FLAX SNAX, SUPER SIMPLE, SUPER SIMPLE gets 13% of its calories from protein, 22% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GO RAW, SPROUTED FLAX SNAX, SUPER SIMPLE, SUPER SIMPLE

See how GO RAW, SPROUTED FLAX SNAX, SUPER SIMPLE, SUPER SIMPLE compares to other foods in terms of nutrition:

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