Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

GO RAW, SPROUTED FLAX SNAX, SUNFLOWER SEED

643 Calories
17.9g Protein
35.7g Carbs
46.4g Fat
17.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 643
% Daily Value*
Total Fat 46.4g 60%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 857mg 37%
Total Carbohydrate 35.7g 13%
Dietary Fiber 17.9g 64%
Total Sugars 3.6g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 286mg 22%
Iron 5.1mg 29%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 17.9g 18%
Carbs 35.7g 36%
Fat 46.4g 46%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.3 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 286 MG 22%
Iron, Fe 5.1 MG 29%
Sodium, Na 857 MG 37%

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • High in dietary fiber (17.9g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (22% DV).
  • Good source of Iron, Fe (29% DV).
  • Good source of Sodium, Na (37% DV).

About GO RAW, SPROUTED FLAX SNAX, SUNFLOWER SEED

GO RAW, SPROUTED FLAX SNAX, SUNFLOWER SEED is a high-calorie food with 643 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 35.7g of carbohydrates, and 46.4g of fat. It also contributes 17.9g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

SPROUTED FLAXSEED, SPROUTED SUNFLOWER SEEDS, SPROUTED SESAME SEEDS, LIME JUICE, TOMATO POWDER, COCONUT SECRET AMINOS, GARLIC POWDER.

Dietary Information

GO RAW, SPROUTED FLAX SNAX, SUNFLOWER SEED is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in GO RAW, SPROUTED FLAX SNAX, SUNFLOWER SEED include Sodium, Na (37% DV) , Iron, Fe (29% DV) , and Calcium, Ca (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 643 calories per 100 grams, GO RAW, SPROUTED FLAX SNAX, SUNFLOWER SEED gets 11% of its calories from protein, 22% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GO RAW, SPROUTED FLAX SNAX, SUNFLOWER SEED

See how GO RAW, SPROUTED FLAX SNAX, SUNFLOWER SEED compares to other foods in terms of nutrition:

More in Popcorn, Peanuts, Seeds & Related Snacks

Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about GO RAW, SPROUTED FLAX SNAX, SUNFLOWER SEED
Hi! Ask me anything about GO RAW, SPROUTED FLAX SNAX, SUNFLOWER SEED — nutrition, recipes, health benefits, or meal ideas.