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Go-Gurt Berry Low Fat Yogurt Tubes 8 Count

Yogurt/Yogurt Substitutes GENERAL MILLS SALES INC. Branded
86 Calories
3.4g Protein
17.9g Carbs
0.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 86
% Daily Value*
Total Fat 0.1g 0%
Saturated Fat 0.1g 0%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 44mg 2%
Total Carbohydrate 17.9g 6%
Dietary Fiber 0g 0%
Total Sugars 13.3g
Protein 3.4g 7%
Vitamin D 2mcg 10%
Calcium 258mg 20%
Iron 0.0mg 0%
Potassium 143mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.4g 16%
Carbs 17.9g 83%
Fat 0.1g 1%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 2 UG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 258 MG 20%
Iron, Fe 0.0 MG 0%
Potassium, K 143 MG 3%
Sodium, Na 44 MG 2%

Related Foods in Yogurt/Yogurt Substitutes

Food Calories Protein Carbs Fat
Go-Gurt Simply Strawberry Yogurt Tube 81 4.1g 13.6g 1.1g Yoplait Greek 100 Protein Strawberry Banana Fat Free Yogurt 69 10.2g 6.7g 0.2g Yoplait Greek Blueberry Fat Free Yogurt 84 9.2g 11.7g 0.1g Yoplait Greek Strawberry Raspberry Fat Free Yogurt 80 10g 10g 0g Mountain High Original Plain Whole Milk Yoghurt 78 4.8g 6.5g 3.7g Mountain High Low Fat Vanilla Yogurt 77 4.4g 12.5g 1.1g

Nutrition Highlights

  • Low in calories with 86 kcal per 100g.
  • Very low in fat (0.1g per 100g).
  • Good source of Calcium, Ca (20% DV).

About Go-Gurt Berry Low Fat Yogurt Tubes 8 Count

Go-Gurt Berry Low Fat Yogurt Tubes 8 Count is a low-calorie food with 86 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.4g of protein, 17.9g of carbohydrates, and 0.1g of fat. This food belongs to the Yogurt/Yogurt Substitutes category.

Ingredients

Cultured Grade A Nonfat Milk, Sugar, Modified Food Starch. Contains 1% or less of: Kosher Gelatin, Tricalcium Phosphate, Corn Starch, Vegetable and Fruit Juice (for color), Potassium Sorbate Added to Maintain Freshness, Natural Flavor, Vitamin A Acetate, Vitamin D3.

Dietary Information

Go-Gurt Berry Low Fat Yogurt Tubes 8 Count is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in Go-Gurt Berry Low Fat Yogurt Tubes 8 Count include Calcium, Ca (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 86 calories per 100 grams, Go-Gurt Berry Low Fat Yogurt Tubes 8 Count gets 16% of its calories from protein, 83% from carbohydrates, and 1% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Go-Gurt Berry Low Fat Yogurt Tubes 8 Count

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More in Yogurt/Yogurt Substitutes

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