Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Mountain High Low Fat Vanilla Yogurt

Yogurt/Yogurt Substitutes GENERAL MILLS SALES INC. Branded
77 Calories
4.4g Protein
12.5g Carbs
1.1g Fat
0.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 77
% Daily Value*
Total Fat 1.1g 1%
Saturated Fat 0.6g 3%
Trans Fat 0.1g
Cholesterol 5mg 2%
Sodium 67mg 3%
Total Carbohydrate 12.5g 5%
Dietary Fiber 0.1g 0%
Total Sugars 10.7g
Protein 4.4g 9%
Vitamin D 1mcg 5%
Calcium 154mg 12%
Iron 0.0mg 0%
Potassium 222mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 4.4g 25%
Carbs 12.5g 69%
Fat 1.1g 6%

Vitamins

Nutrient Amount % DV
Vitamin A, RAE 62 UG 7%
Vitamin D (D2 + D3) 1 UG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 154 MG 12%
Iron, Fe 0.0 MG 0%
Potassium, K 222 MG 5%
Sodium, Na 67 MG 3%

Related Foods in Yogurt/Yogurt Substitutes

Food Calories Protein Carbs Fat
Yoplait Go-Gurt Kids Gluten Free Strawberry and Berry Yogurt Pouches (8 Count) 150 6g 29g 1g Yoplait Original Harvest Peach Low Fat Yogurt 88 3.5g 14.7g 1.2g Yoplait Go-Gurt Sour Patch Kids Low Fat Yogurt 32 Count 88 3.5g 17.5g 0g Oui Ygrt Pet SeaSaltCrml 2Pk 121 3.0g 18.2g 4.0g Oui by Yoplait Petites Chocolate With Shavings French-Style Whole Milk Yogurt Jars (2 Count) 141 3.0g 17.2g 7.1g GoodBelly Probiotics Blueberry Lactose-Free Low Fat Yogurt 89 7g 12g 2g

Nutrition Highlights

  • Low in calories with 77 kcal per 100g.
  • Very low in fat (1.1g per 100g).

About Mountain High Low Fat Vanilla Yogurt

Mountain High Low Fat Vanilla Yogurt is a low-calorie food with 77 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.4g of protein, 12.5g of carbohydrates, and 1.1g of fat. It also contributes 0.1g of dietary fiber per serving. This food belongs to the Yogurt/Yogurt Substitutes category.

Ingredients

Ingredients: Cultured Grade A Low Fat Milk, Cane Sugar, Natural Flavor, Fruit Pectin, Vanilla Extract, Vitamin A Acetate, Vitamin D3. Contains Live and Active Cultures (S. thermophilus, L. bulgaricus, L. acidophilus, B. bifidus, L. casei).

Dietary Information

Mountain High Low Fat Vanilla Yogurt is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 77 calories per 100 grams, Mountain High Low Fat Vanilla Yogurt gets 23% of its calories from protein, 65% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Mountain High Low Fat Vanilla Yogurt

See how Mountain High Low Fat Vanilla Yogurt compares to other foods in terms of nutrition:

More in Yogurt/Yogurt Substitutes

Browse all foods in the Yogurt/Yogurt Substitutes category to compare nutrition facts and find the best options for your diet.

Ask AI about Mountain High Low Fat Vanilla Yogurt
Hi! Ask me anything about Mountain High Low Fat Vanilla Yogurt — nutrition, recipes, health benefits, or meal ideas.