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GMH PUMPKIN PIE

Cakes, Cupcakes, Snack Cakes Smith's Food & Drug Centers Inc. Branded
289 Calories
4.1g Protein
43.0g Carbs
11.6g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 289
% Daily Value*
Total Fat 11.6g 15%
Saturated Fat 5.0g 25%
Trans Fat 0g
Cholesterol 37mg 12%
Sodium 455mg 20%
Total Carbohydrate 43.0g 16%
Dietary Fiber 3.3g 12%
Total Sugars 28.1g
Protein 4.1g 8%
Vitamin D 0mcg 0%
Calcium 66mg 5%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.1g 7%
Carbs 43.0g 73%
Fat 11.6g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 66 MG 5%
Iron, Fe 1.2 MG 7%
Sodium, Na 455 MG 20%

Related Foods in Cakes, Cupcakes, Snack Cakes

Food Calories Protein Carbs Fat
FLYING APRON, PECAN CINNAMON ROLL 451 5.8g 53.8g 23.7g FLYING APRON, CINNAMON ROLL, PECAN 451 5.8g 53.8g 23.7g CHEESECAKE 368 7.0g 28.1g 24.6g RUBICON BAKERY, HANDCRAFTED DOUBLE CHOCOLATE LAYER CAKE 324 4.1g 47.3g 16.2g RUBICON BAKERY, CARROT LAYER CAKE 400 3.5g 55.3g 18.8g RUBICON BAKERS, CARROT LAYER CAKE 397 3.9g 55.1g 19.2g

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Sodium, Na (20% DV).

About GMH PUMPKIN PIE

GMH PUMPKIN PIE is a calorie-dense food with 289 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.1g of protein, 43.0g of carbohydrates, and 11.6g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Cakes, Cupcakes, Snack Cakes category.

Ingredients

FILLING (PUMPKIN, EVAPORATED MILK (CONTAINS DIPOTASSIUM PHOSPHATE, CARRAGEENAN, VITAMIN D3), SUGAR, CORN SYRUP, EGGS, MALTODEXTRIN, CONTAINS 2% OF LESS OF WHEAT FLOUR, SALT, CINNAMON, GINGER, NUTMEG, CLOVES, CARRAGEENAN WITH POTASSIUM CHLORIDE, CORN STARCH, KONJAC, XANTHAN GUM, GLUCONO-DELTA-LACTONE, POTASSIUM SORBATE TO PRESERVE FRESHNESS), CRUST (WHEAT FLOUR, PALM OIL AND SOYBEAN OIL (WITH MONO AND DIGLYCERIDES), WATER, DEXTROSE, SALT, NONFAT DRY MILK).

Dietary Information

Notable micronutrients in GMH PUMPKIN PIE include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 289 calories per 100 grams, GMH PUMPKIN PIE gets 6% of its calories from protein, 59% from carbohydrates, and 36% from fat. This is moderately high, similar to many cooked grains and dairy products.

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