GMH PUMPKIN PIE vs RUBICON BAKERY

Nutrition comparison per 100 g serving

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GMH PUMPKIN PIE wins in 7 out of 10 nutrient categories

GMH PUMPKIN PIE: 7 vs RUBICON BAKERY: 2 (1 ties)

Overview

Nutrient	GMH PUMPKIN PIE	RUBICON BAKERY	Winner
Calories	289 cal	324 cal
Protein	4.1 g	4.1 g
Carbs	43.0 g	47.3 g
Fat	11.6 g	16.2 g
Fiber	3.3 g	4.1 g
Sugar	0 g	0 g	Tie

Vitamin	GMH PUMPKIN PIE	RUBICON BAKERY	Winner
Vitamin C, total ascorbic acid	1 MG	0 MG

Mineral	GMH PUMPKIN PIE	RUBICON BAKERY
Calcium, Ca	66 MG	27 MG
Iron, Fe	1.2 MG	2.0 MG
Sodium, Na	455 MG	311 MG

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