GMH PUMPKIN PIE vs CHEESECAKE

Nutrition comparison per 100 g serving

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GMH PUMPKIN PIE wins in 5 out of 10 nutrient categories

GMH PUMPKIN PIE: 5 vs CHEESECAKE: 4 (1 ties)

Overview

Nutrient	GMH PUMPKIN PIE	CHEESECAKE	Winner
Calories	289 cal	368 cal
Protein	4.1 g	7.0 g
Carbs	43.0 g	28.1 g
Fat	11.6 g	24.6 g
Fiber	3.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	GMH PUMPKIN PIE	CHEESECAKE	Winner
Vitamin C, total ascorbic acid	1 MG	0 MG

Mineral	GMH PUMPKIN PIE	CHEESECAKE
Calcium, Ca	66 MG	70 MG
Iron, Fe	1.2 MG	1.3 MG
Sodium, Na	455 MG	184 MG

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