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GLUTENFREEDA, ARTISAN FLATBREAD AND PIZZA CRUST

Breads & Buns Glutenfreeda Flagship, LLC Branded
214 Calories
7.1g Protein
30.4g Carbs
7.1g Fat
5.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 536mg 23%
Total Carbohydrate 30.4g 11%
Dietary Fiber 5.4g 19%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 16%
Carbs 30.4g 68%
Fat 7.1g 16%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 0.6 MG 4%
Sodium, Na 536 MG 23%

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Food Calories Protein Carbs Fat
BLUEBERRY BAGELS, BLUEBERRY 271 10.6g 54.1g 0.6g PLAIN BAGELS, PLAIN 259 11.8g 51.8g 0.6g RAISIN-CINNAMON BAGELS, RAISIN-CINNAMON 271 10.6g 55.3g 0.6g ONION BAGELS, ONION 271 11.8g 52.9g 0.6g GARLIC & HERB BREADSTICKS, GARLIC & HERB 400 13.3g 73.3g 6.7g SWEET HAWAIIAN ROLLS, SWEET HAWAIIAN 286 10.7g 50g 5.4g

Nutrition Highlights

  • High in dietary fiber (5.4g per 100g), supporting digestive health.
  • Good source of Sodium, Na (23% DV).

About GLUTENFREEDA, ARTISAN FLATBREAD AND PIZZA CRUST

GLUTENFREEDA, ARTISAN FLATBREAD AND PIZZA CRUST is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 30.4g of carbohydrates, and 7.1g of fat. It also contributes 5.4g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WATER, BROWN RICE FLOUR, TAPIOCA STARCH, POTATO STARCH, EXPELLER PRESSED CANOLA OIL, MADE FROM NON-GENETICALLY MODIFIED SEED, PSYLLIUM POWDER, EGG WHITES, EVAPORATED CANE SUGAR, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, MAY CONTAIN ONE OR MORE OF THE FOLLOWING ADDED TO PREVENT CAKING; POWDERED CELLULOSE, POTATO STARCH OR CORN STARCH), ASIAGO CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE ADDED TO PREVENT CAKING), YEAST, TEFF FLOUR, FLAX SEED. SALT, CULTURED DEXTROSE, XANTHAN GUM, GUAR GUM, CITRIC ACID

Dietary Information

GLUTENFREEDA, ARTISAN FLATBREAD AND PIZZA CRUST is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in GLUTENFREEDA, ARTISAN FLATBREAD AND PIZZA CRUST include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 214 calories per 100 grams, GLUTENFREEDA, ARTISAN FLATBREAD AND PIZZA CRUST gets 13% of its calories from protein, 57% from carbohydrates, and 30% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare GLUTENFREEDA, ARTISAN FLATBREAD AND PIZZA CRUST

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