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GLUTEN WHEAT-FREE PANCAKE & BAKING MIX

Cake, Cookie & Cupcake Mixes Schnuck Markets, Inc. Branded
325 Calories
12.5g Protein
72.5g Carbs
1.3g Fat
5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 325
% Daily Value*
Total Fat 1.3g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 725mg 32%
Total Carbohydrate 72.5g 26%
Dietary Fiber 5g 18%
Total Sugars 12.5g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 2.7mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.5g 14%
Carbs 72.5g 84%
Fat 1.3g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 2.7 MG 15%
Sodium, Na 725 MG 32%

Related Foods in Cake, Cookie & Cupcake Mixes

Food Calories Protein Carbs Fat
COMPLETE PANCAKE MIX 340 6g 74g 3g CAKE MEAL 275 7.5g 60g 0g MATZO FARFEL 270 6g 60g 1g PANCAKE & WAFFLE MIX 342 13.2g 68.4g 2.6g ARROWHEAD MILLS, PANCAKE & WAFFLE MIX, SWEET POTATO 351 10.8g 73.0g 1.4g ORGANIC PANCAKE & WAFFLE MIX 326 4.4g 78.3g 0g

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • Very low in fat (1.3g per 100g).
  • High in dietary fiber (5g per 100g), supporting digestive health.
  • Good source of Sodium, Na (32% DV).

About GLUTEN WHEAT-FREE PANCAKE & BAKING MIX

GLUTEN WHEAT-FREE PANCAKE & BAKING MIX is a calorie-dense food with 325 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.5g of protein, 72.5g of carbohydrates, and 1.3g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

BROWN RICE FLOUR, DEGERMINATED YELLOW CORN FLOUR, SOY FLOUR, POTATO STARCH, CANE SUGAR, BAKING POWDER (CORNSTARCH, SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE, SEA SALT, GUM BLEND (XANTHAN GUM, SODIUM ALGINATE, GUAR GUM).

Dietary Information

GLUTEN WHEAT-FREE PANCAKE & BAKING MIX is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in GLUTEN WHEAT-FREE PANCAKE & BAKING MIX include Sodium, Na (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 325 calories per 100 grams, GLUTEN WHEAT-FREE PANCAKE & BAKING MIX gets 15% of its calories from protein, 89% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.

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