GLUTEN WHEAT-FREE PANCAKE & BAKING MIX vs CAKE MEAL

Nutrition comparison per 100 g serving

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GLUTEN WHEAT-FREE PANCAKE & BAKING MIX wins in 5 out of 11 nutrient categories

GLUTEN WHEAT-FREE PANCAKE & BAKING MIX: 5 vs CAKE MEAL: 3 (3 ties)

Overview

Nutrient	GLUTEN WHEAT-FREE PANCAKE & BAKING MIX	CAKE MEAL	Winner
Calories	325 cal	275 cal
Protein	12.5 g	7.5 g
Carbs	72.5 g	60 g
Fat	1.3 g	0 g
Fiber	5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	GLUTEN WHEAT-FREE PANCAKE & BAKING MIX	CAKE MEAL	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GLUTEN WHEAT-FREE PANCAKE & BAKING MIX	CAKE MEAL	Winner
Calcium, Ca	100 MG	10 MG
Iron, Fe	2.7 MG	0 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	725 MG	0 MG

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