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GLUTEN FREE YELLOW CORN GRITS

Cereal China Doll Rice and Beans Inc. Branded
370 Calories
6.5g Protein
82.6g Carbs
0g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 370
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 82.6g 30%
Dietary Fiber 2.2g 8%
Total Sugars 0g
Protein 6.5g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.9mg 16%
Potassium 117mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.5g 7%
Carbs 82.6g 93%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.9 MG 16%
Potassium, K 117 MG 2%
Sodium, Na 0 MG 0%

Related Foods in Cereal

Food Calories Protein Carbs Fat
ENGINE 2, PLANT-STRONG, RIP'S BIG BOWL, ORIGINAL 382 12.7g 70.9g 7.3g 365 EVERYDAY VALUE, PROTEIN, FIBER FLAKES & CLUSTERS` 400 20g 63.6g 10.9g ORGANIC FLAKES OF CORN & WHOLE WHEAT WITH ORGANIC WHOLE ROLLED OAT & BROWN RICE CLUSTERS FINISHED WITH A TOUCH OF ORGANIC HONEY, HONEY FLAKES & OAT CLUSTERS 400 10g 83.3g 3.3g ORGANIC PEANUT BUTTER & COCOA BALLS SWEETENED ORGANIC CORN & WHOLE GRAIN OAT CEREAL WITH ORGANIC COCOA & THE DELICIOUS GOODNESS OF REAL ORGANIC PEANUT BUTTER BALLS, PEANUT BUTTER & COCOA 0 0g 0g 0g MORNING O'S HONEY NUT FLAVORED SWEETENED ORGANIC WHOLE GRAIN OAT CEREAL WITH REAL ORGANIC HONEY, MORNING O'S HONEY NUT 0 0g 0g 0g HONEY ALMOND FLAX PROTEIN & FIBER CRUNCH, HONEY ALMOND FLAX 0 0g 0g 0g

Nutrition Highlights

  • Very low in fat (0g per 100g).

About GLUTEN FREE YELLOW CORN GRITS

GLUTEN FREE YELLOW CORN GRITS is a calorie-dense food with 370 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.5g of protein, 82.6g of carbohydrates, and 0g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

ENRICHED YELLOW CORN GRITS (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN).

Dietary Information

GLUTEN FREE YELLOW CORN GRITS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 370 calories per 100 grams, GLUTEN FREE YELLOW CORN GRITS gets 7% of its calories from protein, 89% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GLUTEN FREE YELLOW CORN GRITS

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