Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

GLUTEN-FREE SUPER SEEDED MULTI-GRAIN BREAD

Breads & Buns Branded
242 Calories
3.0g Protein
39.4g Carbs
10.6g Fat
3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 242
% Daily Value*
Total Fat 10.6g 14%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 545mg 24%
Total Carbohydrate 39.4g 14%
Dietary Fiber 3g 11%
Total Sugars 12.1g
Protein 3.0g 6%
Vitamin D 0mcg 0%
Calcium 21mg 2%
Iron 0mg 0%
Potassium 91mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 3.0g 6%
Carbs 39.4g 74%
Fat 10.6g 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 21 MG 2%
Iron, Fe 0 MG 0%
Potassium, K 91 MG 2%
Sodium, Na 545 MG 24%

Nutrition Highlights

  • Good source of dietary fiber (3g per 100g).
  • Good source of Sodium, Na (24% DV).

About GLUTEN-FREE SUPER SEEDED MULTI-GRAIN BREAD

GLUTEN-FREE SUPER SEEDED MULTI-GRAIN BREAD is a moderate-calorie food with 242 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.0g of protein, 39.4g of carbohydrates, and 10.6g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

FILTERED WATER, RICE FLOUR (WHITE, BROWN & SWEET RICE), MIXED SEEDS (SUNFLOWER, FLAX SEEDS), HIGH OLEIC SAFFLOWER OIL, GRANULATED SUGAR, EGG WHITES, SUGAR CANE FIBER, TAPIOCA STARCH, PEAR JUICE CONCENTRATE, YEAST, MODIFIED CELLULOSE, SALT, ORANGE CITRUS FIBER, GLUCONO DELTA LACTONE (ANTIOXIDANT), XANTHAN GUM, CELLULOSE GUM, PLUM PUREE (PRUNE JUICE CONCENTRATE, DRIED PLUMS)

Dietary Information

Notable micronutrients in GLUTEN-FREE SUPER SEEDED MULTI-GRAIN BREAD include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 242 calories per 100 grams, GLUTEN-FREE SUPER SEEDED MULTI-GRAIN BREAD gets 5% of its calories from protein, 65% from carbohydrates, and 39% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare GLUTEN-FREE SUPER SEEDED MULTI-GRAIN BREAD

See how GLUTEN-FREE SUPER SEEDED MULTI-GRAIN BREAD compares to other foods in terms of nutrition:

More in Breads & Buns

Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.

Ask AI about GLUTEN-FREE SUPER SEEDED MULTI-GRAIN BREAD
Hi! Ask me anything about GLUTEN-FREE SUPER SEEDED MULTI-GRAIN BREAD — nutrition, recipes, health benefits, or meal ideas.