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GLUTEN FREE SOUP

Other Soups Dr. McDougall's Right Foods, Inc. Branded
378 Calories
10.8g Protein
75.7g Carbs
2.7g Fat
5.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 378
% Daily Value*
Total Fat 2.7g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,514mg 66%
Total Carbohydrate 75.7g 28%
Dietary Fiber 5.4g 19%
Total Sugars 8.1g
Protein 10.8g 22%
Vitamin D 0mcg 0%
Calcium 54mg 4%
Iron 2.0mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.8g 12%
Carbs 75.7g 85%
Fat 2.7g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 54 MG 4%
Iron, Fe 2.0 MG 11%
Sodium, Na 1,514 MG 66%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
BLOCK ISLAND HADDOCK CHOWDER 87 4.2g 5.8g 2.1g SOUP, MOROCCAN STYLE CHICKEN WITH CHICKPEAS 71 4.2g 11.7g 0.8g CAFE SPICE, CHICKEN MULLIGATAWNY SOUP 66 3.1g 4.4g 4.0g SAWYER'S PREMIUM, WISCONSIN CHEESE & BROCCOLI SOUP MIX 424 6.1g 63.6g 15.2g ITALIAN LENTIL SOUP 59 4.2g 10.1g 0.2g ROASTED CHICKEN & CHARDONNAY SOUP 58 5g 5.8g 1.7g

Nutrition Highlights

  • Good source of protein with 10.8g per 100g.
  • Very low in fat (2.7g per 100g).
  • High in dietary fiber (5.4g per 100g), supporting digestive health.
  • Rich source of Sodium, Na (66% of Daily Value per 100g).

About GLUTEN FREE SOUP

GLUTEN FREE SOUP is a calorie-dense food with 378 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.8g of protein, 75.7g of carbohydrates, and 2.7g of fat. It also contributes 5.4g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

RICE NOODLES* (RICE FLOUR, TAPIOCA STARCH), YEAST EXTRACT, ORGANIC CANE SUGAR, WHEAT FREE SOY SAUCE (SOYBEANS, MALTODEXTRIN, SALT)*, VEGETABLES* (GARLIC, SHIITAKE MUSHROOM, GREEN ONION, RED BELL PEPPER), POTATO STARCH, SESAME FLOUR, NATURAL FLAVOR (SESAME), ORGANIC VINEGAR, TOFU* (SOYBEANS), SPICES, CITRIC ACID, ORGANIC CARAMEL COLOR.

Dietary Information

GLUTEN FREE SOUP is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in GLUTEN FREE SOUP include Sodium, Na (66% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 378 calories per 100 grams, GLUTEN FREE SOUP gets 11% of its calories from protein, 80% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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