BLOCK ISLAND HADDOCK CHOWDER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5 MG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 17 MG | 1% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 212 MG | 9% |
Nutrition Highlights
- Low in calories with 87 kcal per 100g.
- Very low in fat (2.1g per 100g).
About BLOCK ISLAND HADDOCK CHOWDER
BLOCK ISLAND HADDOCK CHOWDER is a low-calorie food with 87 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.2g of protein, 5.8g of carbohydrates, and 2.1g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Other Soups category.
Ingredients
SEA CLAM JUICE (SEA CALM JUICE, SALT), WATER, HADDOCK, POTATO, ONION, FENNEL, CELERY, CARROT, ALL-NATURAL UNCURED SLAB BACON (ALL-NATURAL PORK, WATER, SEA SALT, EVAPORATED CANE SUGAR, CELERY SALT, SPICES), OLIVE OIL, HERBS, LEMON JUICE, CORN STARCH, GARLIC, SMOKE FLAVOR (WATER, NATURAL HICKORY SMOKE CONCENTRATE), NISIN.
Dietary Information
BLOCK ISLAND HADDOCK CHOWDER is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 87 calories per 100 grams, BLOCK ISLAND HADDOCK CHOWDER gets 19% of its calories from protein, 27% from carbohydrates, and 21% from fat. This is lower than most foods and comparable to fruits and vegetables.
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