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GLUTEN FREE ORGANIC CASSAVA FLOUR

Flours & Corn Meal Edward & Sons Trading Co., Inc Branded
318 Calories
0g Protein
81.8g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 318
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 81.8g 30%
Dietary Fiber 0g 0%
Total Sugars 9.1g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 82mg 6%
Iron 13.6mg 76%
Potassium 809mg 17%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 81.8g 100%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 82 MG 6%
Iron, Fe 13.6 MG 76%
Potassium, K 809 MG 17%
Sodium, Na 0 MG 0%

Related Foods in Flours & Corn Meal

Food Calories Protein Carbs Fat
INSTANT CORN MASA FLOUR 361 7g 77g 4g YELLOW CORN MEAL 364 6.1g 81.8g 1.5g SOYA FLOUR 565 9.9g 50.7g 25.4g VITARROZ, CORN MEAL FINE 200 20g 62.9g 0g SIMPLY ROUNDY'S, ALMOND FLOUR MEAL 571 21.4g 21.4g 50g WILD ROOTS, REAL FOOD FOR REAL PEOPLE, TOASTED WHEAT GERM 400 26.7g 53.3g 10g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Rich source of Iron, Fe (76% of Daily Value per 100g).

About GLUTEN FREE ORGANIC CASSAVA FLOUR

GLUTEN FREE ORGANIC CASSAVA FLOUR is a calorie-dense food with 318 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 81.8g of carbohydrates, and 0g of fat. This food belongs to the Flours & Corn Meal category.

Ingredients

ORGANIC CASSAVA FLOUR.

Dietary Information

GLUTEN FREE ORGANIC CASSAVA FLOUR is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in GLUTEN FREE ORGANIC CASSAVA FLOUR include Iron, Fe (76% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 318 calories per 100 grams, GLUTEN FREE ORGANIC CASSAVA FLOUR gets 0% of its calories from protein, 103% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare GLUTEN FREE ORGANIC CASSAVA FLOUR

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