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GLUTEN FREE ANCIENT GRAIN PIZZA CRUST

Frozen Bread & Dough SMART FLOUR Branded
212 Calories
18.8g Protein
20g Carbs
5.3g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 212
% Daily Value*
Total Fat 5.3g 7%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 365mg 16%
Total Carbohydrate 20g 7%
Dietary Fiber 7.1g 25%
Total Sugars 2.4g
Protein 18.8g 38%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.5mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.8g 43%
Carbs 20g 45%
Fat 5.3g 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.5 MG 14%
Sodium, Na 365 MG 16%

Related Foods in Frozen Bread & Dough

Food Calories Protein Carbs Fat
5-CHEESE TEXAS TOAST 326 10.9g 37.0g 15.2g FRESH MOZZARELLA 5 CHEESE TOAST 320 12g 34g 16g GARLIC & BUTTER MINI TOASTIES 364 6.8g 38.6g 20.5g GARLIC TOAST 386 6.8g 38.6g 22.7g TRADITIONAL PIE CRUST 444 5.6g 50g 25g CLOVER LEAF DINNER ROLLS 321 7.1g 51.8g 8.9g

Nutrition Highlights

  • Good source of protein with 18.8g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About GLUTEN FREE ANCIENT GRAIN PIZZA CRUST

GLUTEN FREE ANCIENT GRAIN PIZZA CRUST is a moderate-calorie food with 212 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 18.8g of protein, 20g of carbohydrates, and 5.3g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Frozen Bread & Dough category.

Ingredients

SMART FLOUR (TAPIOCA FLOUR, SORGHUM FLOUR, TEFF FLOUR, AMARANTH FLOUR), POTATO STARCH, MODIFIED TAPIOCA STARCH, SORGHUM FLOUR, WATER, OLIVE OIL, SUGAR, AGAVE, FLAX SEED, YEAST, SALT, XANTHAN GUM, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), GUAR GUM, BAKING SODA, CANOLA OIL.

Dietary Information

GLUTEN FREE ANCIENT GRAIN PIZZA CRUST is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 212 calories per 100 grams, GLUTEN FREE ANCIENT GRAIN PIZZA CRUST gets 36% of its calories from protein, 38% from carbohydrates, and 22% from fat. This is moderately high, similar to many cooked grains and dairy products.

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