GARLIC TOAST
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 2.3 MG | 13% | |
| Potassium, K | 77 MG | 2% | |
| Sodium, Na | 568 MG | 25% |
Nutrition Highlights
- Good source of Sodium, Na (25% DV).
About GARLIC TOAST
GARLIC TOAST is a calorie-dense food with 386 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.8g of protein, 38.6g of carbohydrates, and 22.7g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Frozen Bread & Dough category.
Ingredients
BREAD: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID, WATER, DRIED DURUM WHEAT SOURDOUGH, YEAST, SALT, ASCORBIC ACID (AS A DOUGH CONDITIONER), MICROBIAL ENZYMES. SPREAD: BUTTER (CREAM, SALT), SOYBEAN OIL, PARMESAN CHEESE (PASTEURIZED PARTLY SKIMMED MILK, SALT, BACTERIAL CULTURE, MICROBIAL ENZYME), CRUSHED GARLIC (GARLIC, CITRIC ACID), SALT, DRIED PARSLEY.
Dietary Information
Notable micronutrients in GARLIC TOAST include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 386 calories per 100 grams, GARLIC TOAST gets 7% of its calories from protein, 40% from carbohydrates, and 53% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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