GK SNACKS, DRY ROASTED MACADAMIAS, SALTED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 357 MG | 16% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About GK SNACKS, DRY ROASTED MACADAMIAS, SALTED
These salted, dry roasted macadamia nuts offer a rich, buttery flavor and satisfying crunch. Categorized within popcorn, peanuts, seeds, and related snacks, they provide a significant source of calories and fat, primarily monounsaturated. A 100g serving delivers 821 calories, 7.14g protein, 14.29g carbohydrates, and 85.71g fat. As a high-fat, high-calorie snack, moderation is key. Incorporating these nuts into a balanced diet requires mindful portion control, considering their impact on overall calorie and fat intake. They can contribute to satiety and provide essential minerals, but should be balanced with other nutrient-dense foods.
Ingredients
MACADAMIA NUTS, SEA SALT.
Dietary Information
GK SNACKS, DRY ROASTED MACADAMIAS, SALTED is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 821 calories per 100 grams, GK SNACKS, DRY ROASTED MACADAMIAS, SALTED gets 3% of its calories from protein, 7% from carbohydrates, and 94% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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