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GIRL SCOUTS GRANOLA BARS, THIN MINTS

Snack, Energy & Granola Bars The Quaker Oats Company Branded
417 Calories
4.2g Protein
75g Carbs
12.5g Fat
4.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 417
% Daily Value*
Total Fat 12.5g 16%
Saturated Fat 4.2g 21%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 292mg 13%
Total Carbohydrate 75g 27%
Dietary Fiber 4.2g 15%
Total Sugars 33.3g
Protein 4.2g 8%
Vitamin D 0mcg 0%
Calcium 333mg 26%
Iron 3mg 17%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.2g 5%
Carbs 75g 82%
Fat 12.5g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 333 MG 26%
Iron, Fe 3 MG 17%
Sodium, Na 292 MG 13%

Related Foods in Snack, Energy & Granola Bars

Food Calories Protein Carbs Fat
PRO HIGH DH HYDROLYZED TRIPLE CHOCOLATE WHEY PROTEIN BAR 534 34.5g 24.1g 37.9g PRO HIGH DH HYDROLYZED WHEY PROTEIN BAR 569 34.5g 22.4g 39.7g VANILLA CRISPY SQUARES 364 4.6g 81.8g 4.6g COOKIES & CREME GRANOLA BARS 417 8.3g 75g 12.5g VANILLA FLAVOR CHOCOLATE DRIZZLED GRANOLA BARS 458 8.3g 70.8g 14.6g CHOCOLATE DRIZZLED BIRTHDAY CAKE FLAVOR GRANOLA BARS 458 4.2g 70.8g 14.6g

Nutrition Highlights

  • Good source of dietary fiber (4.2g per 100g).
  • Good source of Calcium, Ca (26% DV).

About GIRL SCOUTS GRANOLA BARS, THIN MINTS

GIRL SCOUTS GRANOLA BARS, THIN MINTS is a high-calorie food with 417 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.2g of protein, 75g of carbohydrates, and 12.5g of fat. It also contributes 4.2g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

GRANOLA (WHOLE GRAIN ROLLED OATS, BROWN SUGAR, CRISP RICE [RICE FLOUR, SUGAR, SALT, MALTED BARLEY EXTRACT], WHOLE GRAIN ROLLED WHEAT, SOYBEAN OIL, WHOLE WHEAT FLOUR, SODIUM BICARBONATE, SOY LECITHIN, CARAMEL COLOR, NONFAT DRY MILK), SEMI-SWEET CHOCOLATE CHIP (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR, VANILLA EXTRACT), BROWN RICE CRISP (WHOLE GRAIN BROWN RICE FLOUR, SUGAR, MALTED BARLEY FLOUR, SALT), CORN SYRUP, SUGAR, CORN SYRUP SOLIDS, INVERT SUGAR, GLYCERIN, SOYBEAN OIL. CONTAINS 2% OR LESS OF VEGETABLE OIL (PALM KERNEL AND PALM OIL), SORBITOL, CALCIUM CARBONATE, WATER, COCOA POWDER, COCOA (PROCESSED WITH ALKALI), SALT, DRY WHEY, NONFAT DRY MILK, LACTOSE, SOY LECITHIN, MOLASSES, NATURAL FLAVOR, VANILLA EXTRACT, CORN OIL, TOCOPHEROLS (PRESERVATIVE), BHT (PRESERVATIVE), CITRIC ACID.

Dietary Information

Notable micronutrients in GIRL SCOUTS GRANOLA BARS, THIN MINTS include Calcium, Ca (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 417 calories per 100 grams, GIRL SCOUTS GRANOLA BARS, THIN MINTS gets 4% of its calories from protein, 72% from carbohydrates, and 27% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GIRL SCOUTS GRANOLA BARS, THIN MINTS

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