GIRL SCOUTS GRANOLA BARS vs VANILLA CRISPY SQUARES
Nutrition comparison per 100 g serving
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VANILLA CRISPY SQUARES wins in 9 out of 13 nutrient categories
GIRL SCOUTS GRANOLA BARS: 3
vs
VANILLA CRISPY SQUARES: 9
(1 ties)
Overview
| Nutrient | GIRL SCOUTS GRANOLA BARS | VANILLA CRISPY SQUARES | Winner |
|---|---|---|---|
| Calories | 417 cal | 364 cal | |
| Protein | 4.2 g | 4.6 g | |
| Carbs | 75 g | 81.8 g | |
| Fat | 12.5 g | 4.6 g | |
| Fiber | 4.2 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIRL SCOUTS GRANOLA BARS | VANILLA CRISPY SQUARES | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 1.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 81.8 MG |
Minerals
| Mineral | GIRL SCOUTS GRANOLA BARS | VANILLA CRISPY SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 45 MG | |
| Iron, Fe | 3 MG | 0.9 MG | |
| Potassium, K | 0 MG | 136 MG | |
| Sodium, Na | 292 MG | 455 MG |