GINGERBREAD MAN COOKIE, GINGERBREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.2 MG | 12% | |
| Sodium, Na | 303 MG | 13% |
About GINGERBREAD MAN COOKIE, GINGERBREAD
GINGERBREAD MAN COOKIE, GINGERBREAD is a high-calorie food with 576 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.1g of protein, 84.9g of carbohydrates, and 21.2g of fat. This food belongs to the Cookies & Biscuits category.
Ingredients
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID), SUGAR, BUTTER (CREAM, NATURAL FLAVOR), POWDERED SUGAR, EGG, BLACKSTRAP MOLASSES, VANILLA EXTRACT (WATER, ALCOHOL (35%), SUGAR, VANILLA BEAN EXTRACTIVES), EGG, WHITE, DRIED, BAKING SODA, NUTMEG, ALLSPICE, GROUND GINGER
Calorie Breakdown
At 576 calories per 100 grams, GINGERBREAD MAN COOKIE, GINGERBREAD gets 6% of its calories from protein, 59% from carbohydrates, and 33% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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