GINGERBREAD MAN COOKIE vs SMILE & SAVE
Nutrition comparison per 100 g serving
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SMILE & SAVE wins in 4 out of 10 nutrient categories
GINGERBREAD MAN COOKIE: 3
vs
SMILE & SAVE: 4
(3 ties)
Overview
| Nutrient | GINGERBREAD MAN COOKIE | SMILE & SAVE | Winner |
|---|---|---|---|
| Calories | 576 cal | 531 cal | |
| Protein | 9.1 g | 3.1 g | |
| Carbs | 84.9 g | 62.5 g | |
| Fat | 21.2 g | 28.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGERBREAD MAN COOKIE | SMILE & SAVE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GINGERBREAD MAN COOKIE | SMILE & SAVE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 62 MG | |
| Iron, Fe | 2.2 MG | 2.8 MG | |
| Sodium, Na | 303 MG | 188 MG |