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GINGER SNAP ORGANIC FLAX SNACKERS

Crackers & Biscotti Foods Alive Inc. Branded
500 Calories
21.4g Protein
53.6g Carbs
25g Fat
21.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 25g 32%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 571mg 25%
Total Carbohydrate 53.6g 19%
Dietary Fiber 21.4g 76%
Total Sugars 32.1g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 286mg 22%
Iron 6.4mg 36%
Potassium 571mg 12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 21%
Carbs 53.6g 54%
Fat 25g 25%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Vitamin B-6 0.7 MG 42%
Folate, total 114 UG 29%

Minerals

Nutrient Amount % DV
Calcium, Ca 286 MG 22%
Iron, Fe 6.4 MG 36%
Magnesium, Mg 357 MG 85%
Phosphorus, P 536 MG 43%
Potassium, K 571 MG 12%
Sodium, Na 571 MG 25%
Zinc, Zn 5.4 MG 49%
Copper, Cu 1.8 MG 198%
Manganese, Mn 4 MG 174%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
EVERYTHING CRACKERS, EVERYTHING 467 10g 63.3g 20g FLAX CRACKERS, ONION GARLIC 482 17.9g 35.7g 32.1g MEXICAN HARVEST FLAX CRACKERS 482 17.9g 39.3g 32.1g FLAX CRACKERS, ITALIAN ZEST 482 17.9g 32.1g 35.7g ORIGINAL SALTINES, ORIGINAL 400 6.7g 80g 6.7g UNSALTED TOPS, UNSALTED 400 6.7g 80g 10g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (21.4g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (22% DV).
  • Good source of Iron, Fe (36% DV).
  • Rich source of Magnesium, Mg (85% of Daily Value per 100g).
  • Good source of Phosphorus, P (43% DV).

About GINGER SNAP ORGANIC FLAX SNACKERS

GINGER SNAP ORGANIC FLAX SNACKERS is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 53.6g of carbohydrates, and 25g of fat. It also contributes 21.4g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

GOLDEN FLAXSEED*, CHIA SEED*, COCONUT SUGAR*, BLACKSTRAP MOLASSES*, GINGER*, CLOVE*, HIMALAYAN PINK SALT.

Dietary Information

GINGER SNAP ORGANIC FLAX SNACKERS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in GINGER SNAP ORGANIC FLAX SNACKERS include Copper, Cu (198% DV) , Manganese, Mn (174% DV) , Magnesium, Mg (85% DV) , Zinc, Zn (49% DV) , and Phosphorus, P (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, GINGER SNAP ORGANIC FLAX SNACKERS gets 17% of its calories from protein, 43% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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