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GINGER COOKIE CRISPS, GINGER

Cookies & Biscuits Rafael Padilla & Cia S. En C. Branded
433 Calories
6.7g Protein
66.7g Carbs
15g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 433
% Daily Value*
Total Fat 15g 19%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 33mg 11%
Sodium 350mg 15%
Total Carbohydrate 66.7g 24%
Dietary Fiber 3.3g 12%
Total Sugars 33.3g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 63mg 5%
Iron 3.3mg 19%
Potassium 303mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 8%
Carbs 66.7g 75%
Fat 15g 17%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 63 MG 5%
Iron, Fe 3.3 MG 19%
Potassium, K 303 MG 6%
Sodium, Na 350 MG 15%

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).

About GINGER COOKIE CRISPS, GINGER

GINGER COOKIE CRISPS, GINGER is a high-calorie food with 433 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 66.7g of carbohydrates, and 15g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN [VITAMIN B3], IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SUGAR, BUTTER (CREAM [MILK], SALT), WATER, NATURAL FLAVOR, BLACKSTRAP MOLASSES, GINGER, SOY LECITHIN (AN EMULSIFIER), LEAVENING (BAKING POWDER [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE], BAKING SODA), CINNAMON, NUTMEG, HUMECTANT POWDER (RICE SYRUP, GRAPE JUICE CONCENTRATE, VEGETABLE FIBER), CLOVES.

Calorie Breakdown

At 433 calories per 100 grams, GINGER COOKIE CRISPS, GINGER gets 6% of its calories from protein, 62% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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