GINGER COOKIE CRISPS, GINGER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 63 MG | 5% | |
| Iron, Fe | 3.3 MG | 19% | |
| Potassium, K | 303 MG | 6% | |
| Sodium, Na | 350 MG | 15% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
About GINGER COOKIE CRISPS, GINGER
GINGER COOKIE CRISPS, GINGER is a high-calorie food with 433 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 66.7g of carbohydrates, and 15g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN [VITAMIN B3], IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SUGAR, BUTTER (CREAM [MILK], SALT), WATER, NATURAL FLAVOR, BLACKSTRAP MOLASSES, GINGER, SOY LECITHIN (AN EMULSIFIER), LEAVENING (BAKING POWDER [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE], BAKING SODA), CINNAMON, NUTMEG, HUMECTANT POWDER (RICE SYRUP, GRAPE JUICE CONCENTRATE, VEGETABLE FIBER), CLOVES.
Calorie Breakdown
At 433 calories per 100 grams, GINGER COOKIE CRISPS, GINGER gets 6% of its calories from protein, 62% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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