GINGER COOKIE CRISPS vs CINNAMON COOKIES

Nutrition comparison per 100 g serving

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GINGER COOKIE CRISPS wins in 7 out of 15 nutrient categories

GINGER COOKIE CRISPS: 7 vs CINNAMON COOKIES: 3 (5 ties)

Overview

Nutrient	GINGER COOKIE CRISPS	CINNAMON COOKIES	Winner
Calories	433 cal	467 cal
Protein	6.7 g	6.7 g	Tie
Carbs	66.7 g	73.3 g
Fat	15 g	16.7 g
Fiber	3.3 g	3.3 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GINGER COOKIE CRISPS	CINNAMON COOKIES	Winner
Niacin	0 MG	2.3 MG
Riboflavin	0 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	GINGER COOKIE CRISPS	CINNAMON COOKIES
Calcium, Ca	63 MG	33 MG
Iron, Fe	3.3 MG	2.7 MG
Potassium, K	303 MG	67 MG
Sodium, Na	350 MG	217 MG
Zinc, Zn	0 MG	2.7 MG

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