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GINGER BREAD COOKIES

Cookies & Biscuits Harvard Pastry & Baking Corporation Branded
308 Calories
3.9g Protein
69.2g Carbs
23.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 308
% Daily Value*
Total Fat 23.1g 30%
Saturated Fat 11.5g 58%
Trans Fat 0g
Cholesterol 19mg 6%
Sodium 519mg 23%
Total Carbohydrate 69.2g 25%
Dietary Fiber 0g 0%
Total Sugars 34.6g
Protein 3.9g 8%
Vitamin D 0mcg 0%
Calcium 77mg 6%
Iron 4.2mg 23%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.9g 4%
Carbs 69.2g 72%
Fat 23.1g 24%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 77 MG 6%
Iron, Fe 4.2 MG 23%
Sodium, Na 519 MG 23%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
CRISP, ZESTY LEMON WEDGE COOKIES DUSTED WITH POWDERED SUGAR. 467 3.3g 76.7g 16.7g COOKIES, OATMEAL RAISIN 500 5.9g 67.7g 20.6g COOKIES, CHOCOLATE CHIP 529 5.9g 67.7g 29.4g COCO-ROONS SNACKS, VANILLA MAPLE 512 6.3g 37.5g 37.5g COOKIES, DARK CHOCOLATE 480 8g 72g 20g SHORTBREAD COOKIES, DOLCENTINI MEYER LEMON 464 3.6g 67.9g 21.4g

Nutrition Highlights

  • Good source of Iron, Fe (23% DV).
  • Good source of Sodium, Na (23% DV).

About GINGER BREAD COOKIES

GINGER BREAD COOKIES is a calorie-dense food with 308 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.9g of protein, 69.2g of carbohydrates, and 23.1g of fat. This food belongs to the Cookies & Biscuits category.

Ingredients

SUGAR, BROWN SUGAR, BBS ALL PURPOSE TRANS FAT FREE VEGETABLE SHORTENING, SALT, BAKING SODA,MOLASSES, WHOLE EGGS, CAKE FLOUR (BLEACHED WHEAT FLOUR), GINGER, NUTMEG, CINNAMON, SANDING SUGAR(CONFECTIONER'S GLAZE, RED 40 LAKE, CANAUBA WAX, RED 40, YELLOW # 5 LAKE, BLUE 1 LAKE)

Dietary Information

Notable micronutrients in GINGER BREAD COOKIES include Iron, Fe (23% DV) , and Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 308 calories per 100 grams, GINGER BREAD COOKIES gets 5% of its calories from protein, 90% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.

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