GIFFORDS, LOW FAT YOGURT, BLACK RASPBERRY, CHOCOLATE CHIP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 147 MG | 11% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 169 MG | 7% |
About GIFFORDS, LOW FAT YOGURT, BLACK RASPBERRY, CHOCOLATE CHIP
GIFFORDS, LOW FAT YOGURT, BLACK RASPBERRY, CHOCOLATE CHIP is a moderate-calorie food with 191 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.4g of protein, 33.8g of carbohydrates, and 5.2g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
SUGAR, CORN SYRUP, NONFAT DRIED MILK, CREAM, CHOCOLATE CHIPS (SUGAR, COCONUT OIL, NONFAT MILK, WHOLE MILK, COCOA (PROCESSED WITH ALKALI), SOY LECITHIN, NATURAL FLAVORS), BLACK RASPBERRY PUREE (CORN SYRUP, SUGAR, RASPBERRY PUREE, NATURAL FLAVOR, CITRIC ACID, RED 40, BLUE 1), DEXTROSE, SOY LECITHIN, GUAR GUM, XANTHAN GUM, CARRAGEENAN, NATURAL FLAVOR, CITRIC ACID, ACTIVE CULTURES
Calorie Breakdown
At 191 calories per 100 grams, GIFFORDS, LOW FAT YOGURT, BLACK RASPBERRY, CHOCOLATE CHIP gets 9% of its calories from protein, 71% from carbohydrates, and 24% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare GIFFORDS, LOW FAT YOGURT, BLACK RASPBERRY, CHOCOLATE CHIP
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