GIANT WHITE CORN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 169 MG | 4% | |
| Sodium, Na | 78 MG | 3% |
Nutrition Highlights
- High in dietary fiber (6.2g per 100g), supporting digestive health.
About GIANT WHITE CORN
GIANT WHITE CORN is a calorie-dense food with 375 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.3g of protein, 75g of carbohydrates, and 4.7g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Vegetable and Lentil Mixes category.
Ingredients
GIANT WHITE CORN
Dietary Information
GIANT WHITE CORN is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 375 calories per 100 grams, GIANT WHITE CORN gets 7% of its calories from protein, 80% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare GIANT WHITE CORN
See how GIANT WHITE CORN compares to other foods in terms of nutrition:
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