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GIANT, LIGHTLY SALTED PARTY PEANUTS

643 Calories
42.9g Protein
17.9g Carbs
53.6g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 643
% Daily Value*
Total Fat 53.6g 69%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 179mg 60%
Sodium 1,929mg 84%
Total Carbohydrate 17.9g 6%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 42.9g 86%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 14%
Potassium 679mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 42.9g 38%
Carbs 17.9g 16%
Fat 53.6g 46%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 14%
Potassium, K 679 MG 14%
Sodium, Na 1,929 MG 84%

Nutrition Highlights

  • Excellent source of protein with 42.9g per 100g, great for muscle building and recovery.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Rich source of Sodium, Na (84% of Daily Value per 100g).

About GIANT, LIGHTLY SALTED PARTY PEANUTS

GIANT, LIGHTLY SALTED PARTY PEANUTS is a high-calorie food with 643 calories per 100-gram serving. Its primary macronutrient source is fat, providing 42.9g of protein, 17.9g of carbohydrates, and 53.6g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS, PEANUT AND/OR CANOLA AND/OR COTTONSEED OIL, SEA SALT.

Dietary Information

GIANT, LIGHTLY SALTED PARTY PEANUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in GIANT, LIGHTLY SALTED PARTY PEANUTS include Sodium, Na (84% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 643 calories per 100 grams, GIANT, LIGHTLY SALTED PARTY PEANUTS gets 27% of its calories from protein, 11% from carbohydrates, and 75% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GIANT, LIGHTLY SALTED PARTY PEANUTS

See how GIANT, LIGHTLY SALTED PARTY PEANUTS compares to other foods in terms of nutrition:

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