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GIANT EAGLE, MINI HOMESTYLE WAFFLES

Frozen Pancakes, Waffles, French Toast & Crepes Giant Eagle, Inc. Branded
281 Calories
6.3g Protein
40.6g Carbs
10.9g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 281
% Daily Value*
Total Fat 10.9g 14%
Saturated Fat 1.6g 8%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 391mg 17%
Total Carbohydrate 40.6g 15%
Dietary Fiber 1.6g 6%
Total Sugars 7.8g
Protein 6.3g 13%
Vitamin D 0mcg 0%
Calcium 312mg 24%
Iron 5.6mg 31%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.3g 11%
Carbs 40.6g 70%
Fat 10.9g 19%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.5 MG 41%
Niacin 6.3 MG 39%
Vitamin B-6 0.6 MG 37%
Vitamin B-12 1.9 UG 78%

Minerals

Nutrient Amount % DV
Calcium, Ca 312 MG 24%
Iron, Fe 5.6 MG 31%
Sodium, Na 391 MG 17%

Related Foods in Frozen Pancakes, Waffles, French Toast & Crepes

Food Calories Protein Carbs Fat
GLUTEN FREE WHOLE GRAIN WAFFLES 247 3.5g 38.8g 8.2g SPRINGFIELD, WAFFLES, BLUEBERRY 271 5.7g 41.4g 8.6g SPRINGFIELD, 12 PANCAKES, BUTTERMILK 248 5.1g 45.3g 5.1g KRUSTEAZ, PANCAKES, BUTTERMILK 207 5.9g 39.3g 2.6g SPECIAL VALUE, WAFFLES, CHOCOLATE CHIP 300 5.7g 40g 12.9g WAFFLES 213 6.7g 38.7g 6.7g

Nutrition Highlights

  • Good source of Calcium, Ca (24% DV).
  • Good source of Iron, Fe (31% DV).
  • Good source of Riboflavin (41% DV).
  • Good source of Niacin (39% DV).
  • Good source of Vitamin B-6 (37% DV).
  • Rich source of Vitamin B-12 (78% of Daily Value per 100g).

About GIANT EAGLE, MINI HOMESTYLE WAFFLES

GIANT EAGLE, MINI HOMESTYLE WAFFLES is a calorie-dense food with 281 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.3g of protein, 40.6g of carbohydrates, and 10.9g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Frozen Pancakes, Waffles, French Toast & Crepes category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WHEY, VEGETABLE OIL (CANOLA AND/OR SOYBEAN OIL), SUGAR, CONTAINS 2% OR LESS OF: SOY LECITHIN (EMULSIFIER), LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), CALCIUM CARBONATE, EGGS, SALT, VITAMIN A PALMITATE, NIACINAMIDE, REDUCED IRON, VITAMIN B12, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), FOLIC ACID.

Dietary Information

Notable micronutrients in GIANT EAGLE, MINI HOMESTYLE WAFFLES include Vitamin B-12 (78% DV) , Riboflavin (41% DV) , Niacin (39% DV) , Vitamin B-6 (37% DV) , and Iron, Fe (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 281 calories per 100 grams, GIANT EAGLE, MINI HOMESTYLE WAFFLES gets 9% of its calories from protein, 58% from carbohydrates, and 35% from fat. This is moderately high, similar to many cooked grains and dairy products.

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