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GIANT EAGLE, CAJUN TRAIL MIX

Popcorn, Peanuts, Seeds & Related Snacks Giant Eagle, Inc. Branded
543 Calories
17.1g Protein
40g Carbs
37.1g Fat
5.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 543
% Daily Value*
Total Fat 37.1g 48%
Saturated Fat 5.7g 29%
Trans Fat 2.9g
Cholesterol 0mg 0%
Sodium 686mg 30%
Total Carbohydrate 40g 15%
Dietary Fiber 5.7g 20%
Total Sugars 2.9g
Protein 17.1g 34%
Vitamin D 0mcg 0%
Calcium 114mg 9%
Iron 3.1mg 17%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.1g 18%
Carbs 40g 42%
Fat 37.1g 40%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 114 MG 9%
Iron, Fe 3.1 MG 17%
Sodium, Na 686 MG 30%

Nutrition Highlights

  • Good source of protein with 17.1g per 100g.
  • High in dietary fiber (5.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (30% DV).

About GIANT EAGLE, CAJUN TRAIL MIX

GIANT EAGLE, CAJUN TRAIL MIX is a high-calorie food with 543 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.1g of protein, 40g of carbohydrates, and 37.1g of fat. It also contributes 5.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

SPICY PEANUTS (PEANUTS, VEGETABLE OIL [PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED], SEASONING [SALT, CHEESE BLEND {ROMANO, CHEDDAR AND BLUE CHEESE (MILK, SALT, CHEESE CULTURES, ENZYMES), WHEY, PARTIALLY HYDROGENATED SOYBEAN OIL, MALTODEXTRIN, REDUCED LACTOSE WHEY, SALT, DISODIUM PHOSPHATE, NONFAT DRY MILK, CITRIC ACID, LACTIC ACID, ARTIFICIAL COLOR (INCLUDING YELLOW 5, YELLOW 6)}, RED PEPPER, TOMATO POWDER, ONION POWDER, GARLIC POWDER, NATURAL BUTTER FLAVOR, CITRIC ACID, SPICE]), CAJUN CORN NUGGETS (CORN, CANOLA OIL, SPICES INCLUDING PAPRIKA, SALT, DEXTROSE, SUGAR, ONION POWDER, MONOSODIUM GLUTAMATE, GARLIC POWDER, TOMATO POWDER, CITRIC ACID, CORN SYRUP SOLIDS, SOY BEAN OIL, EXTRACTIVES OF PAPRIKA, NATURAL FLAVORS), SPICY SESAME STICKS (FLOUR [WHEAT FLOUR, CORN MASA FLOUR, MALTED BARLEY FLOUR], PARTIALLY HYDROGENATED VEGETABLE OIL [SOYBEAN, COTTONSEED], SESAME SEEDS, BULGAR WHEAT, SALT, CONTAINS LESS THAN 1% OF EACH OF THE FOLLOWING: SOY FLOUR, SOY PROTEIN CONCENTRATE, SPICE, PAPRIKA, ONION POWDER, GARLIC POWDER, TURMERIC AND BEET POWDER [COLOR]), CAJUN CORN STICKS (FLOUR [MASA CORN FLOUR, YELLOW CORN FLOUR, POTATO FLOUR], PARTIALLY HYDROGENATED VEGETABLE OIL [COTTONSEED AND/OR SOYBEAN], SALT, CONTAINS LESS THAN 2% OF THE FOLLOWING: SPICES, PAPRIKA [COLOR], ONION POWDER, GARLIC POWDER, YELLOW 6).

Dietary Information

GIANT EAGLE, CAJUN TRAIL MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in GIANT EAGLE, CAJUN TRAIL MIX include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 543 calories per 100 grams, GIANT EAGLE, CAJUN TRAIL MIX gets 13% of its calories from protein, 29% from carbohydrates, and 62% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GIANT EAGLE, CAJUN TRAIL MIX

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